Thursday, December 17, 2009

Day 91

Don't know what is wrong with me today.. but I want bread.. warm bread with melted butter.. you think maybe it has to do with the fact that I had to make my own bread today?  I am sure is the the smell of the bread cooking .. oh boy..

yesterday I did pretty much ok with food.. today I don't see that happening.  Once again I also didn't bike. I was getting a sharp pain in my left knee this morning..s o that was not happening. 

Hopefully I can get through this without doing too much damage on the scale.

Wednesday, December 16, 2009

Day 89

Yesterday was tough.  While I did do the 20 min bike ride (3.03 miles) I ended up hurting my back somehow.. so the rest of the day was not good movement wise.  Food wise, I am not sure.. because I know I grabbed 2 muffins and then had cantonese noodles with black bean sauce for dinner.. (wasn't even a cup) then I had a pb&j sandwich because I was still hungry.

the cantonese noodles are not spark so it will take a bit to search for the calories and such.

Monday, December 14, 2009

My Journey so far..

I started my journey to loss weight and be healthier for the millionth time.. on September 16, 2009.  I have no clue my weight at the start because my scale just doesn't go that high.  I decided to use the weight that the nurse had recorded when she came to give me a checkup for my insurance. 

Starting weight was 256 lbs

Oh man, this was killing me.  Seriously.. I couldn't even imagine how this happen.  Just blows my mind.  But there it is. Seriously, I was in pain, alot of pain.  I could barely do 5 min on my exercise bike.  I couldn't climb stairs or even walk to the corner without feeling pain.  This had to end. 

So I started my journey.  I did great for like 60 days, then I could feel myself not trying as hard. 

November 30th - Day 74, I saw 325.5lbs.  awesome!  that was 30lbs lost.  I kinda went up and down a few lbs but managed to stay close by.. however,

today is Day 88 and I just weighed this morning at 333 lbs.  why?? why do I do this to myself.  I know what I did .. I didn't ride, I didn't track, I allowed myself to eat whenever angel wanted to eat.. (except the other night when he cooked a burger after 11pm.. I passed on that.. yay me!) 

Seriously, I have to keep going.  I can see the difference in my body.. I had noticed that I could walk longer and bike longer.. things were feeling better.  I must continue this journey.  I can not stop now! 

This morning I rode 20 min (2.82 miles) and tracked my food so far.. not the great choices but tracking is good.  I have to keep on.  I can not quit. 

I do have most of my food and weight over at livejournal.. but it is such a pain to log in to totally different accounts.  So I am going to attempt to use this site which is connected to my reg blog.  However this site is  not open to the public.. I am just not ready to go there yet.